On Healing
This section shares lessons I’ve learned through experience, offering inspiration and practical insights for your own wellbeing.
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Hashimoto’s Protocol
An estimated 14 million Americans live with Hashimoto’s… most without even knowing it. Could hidden thyroid issues be behind your fatigue, brain fog, or mood swings? In this article, I detail what I learned in Dr. Izabella Wentz’s book Hashimoto’s Protocol and the steps I took to healing this “incurable” condition.
Effective Healthcare
Our healthcare system, insurance structures based on academic research facilities, and doctors—the trifecta many depend on—are built for emergencies, not for the long unraveling of chronic illness. Millions are left in the gaps, searching for answers. True healing often begins where this system ends: in nutrition, emotional release, community, and spiritual practices that restore balance at the root.